Sometimes, working out can get stale. When you’re used to doing the same things over and over again, it’s only natural that you will get bored. You may even find that your body stops responding or changing as a result. And this is when it’s time to spice things up, especially with a cool challenge!…

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At this juncture, we can kind of see the writing on the wall for some teams in the NFL. For instance, the Cincinnati Bengals are off to a hot 6-0 start and quieted the defending NFC champion Seattle Seahawks. They’ll probably make the playoffs. I say that not knowing who they play the rest of…

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