You may enjoy working out and playing sports, but maybe you’re at a point in your life whereby you now want to dramatically improve your performance. You’ll be glad to know that there are ways for how you can become a better athlete and feel proud of yourself for all your efforts. It’s going to…

Read More

Sometimes, working out can get stale. When you’re used to doing the same things over and over again, it’s only natural that you will get bored. You may even find that your body stops responding or changing as a result. And this is when it’s time to spice things up, especially with a cool challenge!…

Read More

I am a die hard fan of THE Ohio State University and I am the first to admit that Big Ten fans can be passionate and defensive. But really, if you think about SEC homers and PAC-12 truthers, we’re all doing the same thing. Defending our teams, the conferences they play in, and the schedules…

Read More